Mouth Aid was born out of personal experience—a journey that started with a simple question: why isn’t there a mouth tape product I can truly get behind?

Like many, I struggled with mouth breathing during sleep. I started by taping my mouth with medical tape, but it didn’t take long for the problems to surface. The tape would peel off, especially in the dry winter months, and often left my lips irritated and blistered. Frustrated, I tried different options, from clear tapes to competing products. While I eventually found a solution that worked somewhat, I couldn’t connect with the branding or values behind it. That’s when the idea for Mouth Aid took shape.

Mouth Aid is more than just a product—it’s a mission. We stand to educate people about the benefits of nasal breathing and how impactful this simple change can be. Unlike others in the market who might try to sell you an endless list of accessories, we focus on empowering mouth breathers with the knowledge they need to transform their sleep and health. We believe that switching to mouth taping is a small, easy step with the potential for life-changing results.

Switching to mouth taping has been a huge game-changer for me. It’s improved my sleep quality dramatically, allowing me to get more deep and REM sleep. I now wake up refreshed, energized, and ready to tackle the day—such a stark contrast to the groggy mornings I was used to.

The unexpected benefits have been the most surprising part of this journey. Training myself to breathe through my nose at night has naturally influenced my daytime habits. I often catch myself breathing through my nose and keeping my mouth closed—a pleasant and unexpected improvement, even if it’s not constant. This small shift has profoundly impacted my daily life, leaving me calmer, more relaxed, and far less stressed throughout the day.

As I write this, I’m breathing through my nose—something I never would’ve done before—and I feel more balanced and at ease.

At Mouth Aid, our goal is to share these life-changing benefits with you. Whether you’re looking for better sleep, more energy, or a calmer state of mind, I hope Mouth Aid can have the same positive impact on your life as it has on mine.

I’d love to hear your stories as you embark on this journey. Feel free to connect with us at wecare@mouthaid.online.

— Filip Sierpinski
Founder, Mouth Aid